BON VOYAGE LUQMAN

bon voyage, Luqman, you can certainly get the best! I hope you always success in your new life took in washington dc :").. good luck!

FIFA worldcup 2010

matchsticks

Using tens of thousands of matchsticks, David Mach creates detailed models of animals, symbols or historical figures.53-year-old David Mach, from Scotland, has a passion for art and matchsticks, so he decided to combine them and create unique masterpieces. Using a clay mold he creates a plastic or fiberglass model of whatever he wants to create, and then begins the process of sticking matchsticks on it, one at a time. Most of his creations are made with tens of thousands of colored-tip matchsticks, imported from Japan, and take months to complete.Along with his wife, who helps him run his art studio, David Mach has so far created over 350 matchstick artworks. They sell for anywhere between $30,000 and $52,000, but they don’t always make it to the auction, as the duo sometimes set them aflame at art exhibitions. With that many matchsticks involved, you can imagine the effect is truly impressive, though short.

sumber: http:kaskus.us

10 Alasan Berlari

1. Kita tak perlu mempelajari bagaimana cara berlari.Berlari merupakan olahraga yang paling sederhana bin simple. Kita tidak perlu mempelajari peraturannya atau cara-caranya layaknya bermain sepak bola atau basket. Jika anda tau bagaimana cara berjalan (kita mempelajarinya sejak bayi) pasti kamu tau bagaimana cara berlari juga.
2. Say goodbye kepada kegemukan.Para peneliti dari University of Dublin megatakan bahwasanya berlari selama 30 menit saja, bisa membakar 391 kaliri, padahal jika bersepeda dengan waktu yang sama, kalori yang dibakar hanya sebanyak 277 kalori, dan saat bermain tenis hanya 272 kalori.
3. Kita akan menjadi lebih bahagia.Menurut Andrew Mac Kalots, kepala peneliti Institute of Mental Health, Inggris, latihan fisik bisa menstimulus keluarnya endorphin, senyawa yang bisa mengurangi stress dan bisa membuat kita merasa bahagia.

4. Kita akan memiliki tulang yang lebih kuat.Menurut National Osteoporosis Society, Inggris, hanya dengan jogging selama 15 menit, selama 3 kali dalam seminggu, cukup untuk mengurangi resiko terkena osteoporosis sebanyak 40 %.

5. Tidak ada batasan umur dalam berlari. Ketika kebanyakan olahraga memiliki batasan untuk umur, tidak dengan berlari. Bahkan atlet pelari tidak pernah "berhenti" berlari walaupun mereka sudah tua sekalipun. Contohnya yaitu pelari legendaris bernama Ron Hill, walaupun telah berumur 70 tahun, dia tidak pernah ketinggalan untuk berlari setiap harinya sejak Desember 1974.
6. Cocok dengan segala kondisi cuaca. Walau cuaca panas, cuaca dingin, sedang hujan, juga berangin, tidak adalasan untuk tidak jogging. Tidak ada yang bisa menghentikan kita untuk tidak berlari.
7. Dunia adalah milik kita, saat berlari. Berlari tiap pagi merupakan pengalaman yang indah. Ketika masih banyak orang yang terlelap di tempat tidurnya, kita keluar rumah untuk jogging dan menikmati indahnya pagi, sepinya jalan, SENDIRIAN...Melihat matahari terbit, woooow... Bukankah itu kepuasan tersendiri bagi kita..?
8. Tidur lebih nyenyak.Para peneliti dari Medical School, Stanford University pernah menyuruh orang yang tinggal menetap dan menderita insomnia, untuk berlari selama 20-30 menit tiap hari. Dan hasilnya, mereka bisa tidur nyenyak dan durasi tidur mereka bertambah satu jam.

9. Berlari bisa dimanfaatkan saat darurat.Banyak situasi yang tidak kita inginkan dan berbahaya dalam hidup kita. Dan terkadang kita harus berlari untuk itu. Seperti dikejar anjing, mengejar pencopet, mengejar bis, dll. Bagaimana kita bisa berlari dengan cepat dan baik tanpa pernah berlatih berlari sebelumnya..?
10. Jarang bertemu dokter.Aktivitas fisik bisa membuat sel tubuh siap untuk melawan infeksi. Itulah yang dikatakan oleh Kath Collins, ahli diet dari St George Hospital, London. Berdasarkan penelitian di University of North Carolina, orang yang jogging selama 15 menit, 5 kali dalam seminggu, resiko sakit menyerang tubuhnya akan berkurang 50%.

SUMBER: http://kaskus.us

YUNHO

Stage Name: U-KnowReal Name: Jung YunHo (정윤호)Position: Vocal (Baritone); LeaderAge: 21/22 (Western/Korean)Birthday: February 6, 1986Birthplace : Jun NamEducation: 3rd year university studentHeight: 183 cmWeight: 66 kgBlood Type: AHobbies: Listening to music, reading, sports and composing musicSpecial Ability: Singing and dancing1st Annual SM Best Competition - Best Dancing 1st Place
Born in 1986, he is also an aquarius like Jaejoong. He is the team's leader and the bass vocal-part of the group. Having too many thoughts being a distinctive character trait of an A-blood type, Yunho also carries this trait. Won the Best Dancer award from SM and is the most talented in dancing. His hobby is to choreograph. Has experience as a rapper from Dana's 1st album song--Diamond. He likes to play basketball, and is talented in martial arts (hap ki do) for he placed 3rd in a contest. On the other hand, he enjoys writing fictional stories and has diverse thoughts. DBSG's oldest member, U-Know YunHo Yunho is often mistaken for the oldest in the group because he is the leader (Jaejoong is the oldest). As he particpated in the church choir he has the position of the base(the lowest note in male group) in the group. Yunho had a hard time becoming a singer. His father opposed of it. But now his father is the biggest supporter. Yunho is going to study hard and major in music in college. Just by looking at his face, it seems he grew up without any hardship right? Not, before he became a singer, 3 years ago, he left his home at GwangGoo and went to Seoul because he wanted to become a singer. From this time, he prepared to become a singer with YoungWoong Jaejoong. Since both of their circumstances weren't good they did part-time jobs at law schools and saunas and practiced hard.

No Limit

yesterday wasn't my favorite because my favorite drama was end that day. well, it was kind of cool tv series and i love to watch it! my friend already has the dvd and i will borrow that on monday....WOHOOOOO!!! so, how is like? these

kang hae bin , cha bung gun, yonyi

cha bung gun a.k.a yunho with kang hae bin

kang hae bin is the daughter of the leader of football club where cha bung was playing in. Kang hae bin was cha bung gun's agent. Cha bung gun didn't know that kang hae bin is the daughter of the FC Leader till' he fired from the club, then Jang Seng Wu told him the truth about kang hae bin because Jang Seng Wu was upset kang hae bin loose her chance and her dream being agent just to bringing back cha bung gun to the FC team. Although Jang seng wu always hurt cha bung gun, cha bung gun never told kang hae bin. Cha bung gun fall in love with her. Finnaly kang hae bin knew what happened with cha bung it was all because jang seng wu, then she finnaly realize that she love cha bung gun too......

13 juni 2010

8th grade

8ELOGGER

whuaaaaa.....finally free from those mthrfvkin' tasks!!! and hell yeah holy holiday !! the exam was overrrr !!!! well, my score? not too bad and thank god it's over! now, i miss 8E, really miss those moments where we spend together :'(. i wanna describe how 8E is like, but sorry i won't use English.

aliya poninya keren banget! gaul gilaaaak, baik banget, seksi...haha gadeng kan badanmu bagushh al...dan sangat jago dance
hakim kimduuuutt!! dangdut, maksudnya jempolnya itu lhoo kok bisa banget sih haha, go persija!
zio cool. baik. GAUL. main gitarnya jago banget katanya dia gak les lho tapi otodidak keren banget
barqi rohis kita tapi bokep haha pis bar :p pinter banget waktu sd dia juara umum 1 wohooo
dhika balcky! haha gadeng dia gak seitem itu kok. keliatannya sih pendiem tapiii... haha
anne PRINCESS :D rambut indomie gadeng nee rambut dia bagus banget kok, dia itu eksis tapi dia selalu rendah hati dan tidak mengakui haha narziiizzz tapi dia itu beneran cantik
arvin arbir, arbull, hmm apa lagi yaa? baik, asik banget, kabid wohooo pinter
karina JUPE <3 style="font-weight: bold; color: rgb(255, 0, 0);">dyah HOLY! baik banget, puinterrr banget mana rajin aduh jadi iri haha gampang ketawa dan gampang bikin orang ketawa juga
ega waktu labsky movie parade dia paling mirip sama karakter the Simpson, jago main stik es krim
mia lebaaylebay maniaa haha gadeng miii dia itu lebay buat seru2an, otaknya juga lebay yaitu pintar ye gak mi?
iko fun bangetbangetan, seru, asik, rambutnya keren tapi jarang di gerai
ganen jago banget kalo soal komputer *terutama hack* salah satu tukang main gitar 8E
gianty kalo ngomong s jadi sy haha pis giii :P cute banget, baik ga milih temen, larinya super kenceng
gilang hado gidang haha. lawak lang
inaz ga bakal pernah lupa sama suaranya haha pinter banget matematika
jafar HEY MINI! annoying jafar haha gadeng jaf dia itu paling suka ngomong *ga pernah berhenti ngomong* nabi apa yang di sukai jafar? hayoooo
kalista temen buat mading haha kreatif banget
ella BUNCIS *bule prancis* penampilan?cantik. sumpeh demi jaejoong deeh haha. temen tarik2an sabuk silat, temen loncat2 ga jelas, temen teriak2, hmm.. samuel rizal :P
luqman setiap ulangan pasti yang lain belom selese dia udah tidur haha pinter dia. tanggal 26 :'(
eki nyolot tapi kocak haha main gitarnya WOHOOO keren, clan m. eki
ical duo mini haha rajin dan pintar
rendy die! haha , bisa main skateboard gak?
sabilal cerita yang di jepang itu serem banget sab haha
satrio AYOK! di kartu pelajar di tulisnya perempuan haha pinky boy wakaka
syarif SWAWIF! kalo ngomong tiga jadi tega haha suka di bully, sabar ya
dimayuna bukunya bagus2, diam2 menghanyutkan
dhirkhan TOAA gadeng tapi kan seru iya kan dhir? pokoknya \m/
odit jago gitar
Putri cantiiik, cutie, pinter bhs Inggris
Sasha a.k.a Queen Margareta Eduardo Domikado Eskado, our class leader
Reyhan Cina glodok, kalo ngakak lawaqq bgt
Cindy gaul, azeek, suka Korea, cute :3
Shara -----------------
Miranda suka ngurusin 8E, anaknya lawak bikin ngakak
Tena talk less do more
Taufik Rama Spider Pig! Piggy! ter-JB sedunia
Puput azeek bgt

wish me luck for this busy june!!

Whoawhoawhoaa...Hello June!!! Good bye May and say hello to June! Oh gosh this june would be very busy month, not because of the task but about wishing all things going right and success:)before wishing something I wanna apologize if I had mistakes.Then, what happen in june? EXAM!SCORE!THE LAST MONTH WITH 8E!
Make it simple guys,first these are my wishes:
1. EXAM!!! I wish my score would be better than the last. I wish 90 would be my minimum score for the exam. Not just me but also #8!! AMIIN YA ROBBALALAMIIN YA ALLAH!!!
2. Report Card! I wish my score would make my parent proud! Better of course. UP I really hope so. AMIIN YA ALLAH!
3. No more problems and of course be a better person:)
4. FOCUS! FOCUS! FOCUS!

AMIIIN !!!! YA ROBBALALAMIN !! Oh god please grant my wishes...

The last, please wish me and #8 luck for everything! I wish you luck too :D:D:D

And..once again..
Sorry for my bad grammar ;P